Adult Classes

At Evolution Martial Arts Studios we offer Adult Classes

We offer both traditional Tae Kwon Do classes for Adults as well as more progressive combat classes.  If you looking to get/stay in shape, or are interested in developing your own personal protection system in a safe, controlled environment, then our Academy is an ideal place for you.

Physical Benefits of Martial Arts

  • Increased Strenth
  • Increased cardiovascular fitness
  • Improved muscle tone
  • Increased energy levels
  • Greater flexibility

Mental Benefits of Martial Arts

  • Lower stress levels
  • Higher self-esteem
  • Better concentration
  • Better focus

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