Category Archives: school_updates

Used for what’s new section

Longevity series: Teaching for A Lifelong Practice

It’s been a little while since you’ve heard from me here. Life and school have left little time for blogging however I wanted to take some time to address a topic I’ve been thinking about quite a bit and that is teaching to promote longevity as a martial artist. Specifically, I want to delve into…
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Kicking Cardio

Tired of carrying around those extra pounds? Our cardio classes combine music and a well-designed format that will give you an energized workout and impressive results. It’s a well known fact that aerobic activity strengthens the heart and lungs, it decreases stress, lowers cholesterol and reduces the risk of some diseases. Our cardio classes will…
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Women’s Self-Defense: Saturday Jan 30th

[sign_up_sheet] Women's Self-Defense  1 in 3 women will be assaulted in their lifetime.  Prepare yourself and reduce your risk by attending one or a series of Women’s Self Defense classes at Evolution Martial Arts Studios in Lakewood!  You do not need Martial Arts Training to participate, only the desire to protect yourself. Where:  Evolution: 7456…
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Kinder Kicks Class

Kinder Kicks class is the perfect way to introduce your child to martial arts! This class is specifically designed for 3-5 year olds and combines fun and engaging games with basic Tae Kwon Do techniques. We encourage silliness, creativity, and fun while working within a structure that encourages students to respect themselves and those around…
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