Recent Posts by dblum

Kicking Cardio

Tired of carrying around those extra pounds? Our cardio classes combine music and a well-designed format that will give you an energized workout and impressive results. It’s a well known fact that aerobic activity strengthens the heart and lungs, it decreases stress, lowers cholesterol and reduces the risk of some diseases. Our cardio classes will…
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Power Yoga

We are now offering Power Yoga Classes on Wednesday and Friday nights.  This class is good for both the beginner and the advanced yoga student.  Drop in rate is $15 dollars.
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Women’s Self-Defense: Saturday Jan 30th

[sign_up_sheet] Women's Self-Defense  1 in 3 women will be assaulted in their lifetime.  Prepare yourself and reduce your risk by attending one or a series of Women’s Self Defense classes at Evolution Martial Arts Studios in Lakewood!  You do not need Martial Arts Training to participate, only the desire to protect yourself. Where:  Evolution: 7456…
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We changed our name

We changed our name from Mountain Academy of Martial Arts Denver to Evolution Martial Arts Studios. We have the same instructors, same classes and same great location, but felt it was important to change our name to something that better represented our school. Our goal is to help our students evolve; to become stronger both…
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