Recent Posts by Juliana Rose

Longevity series: Teaching for A Lifelong Practice

It’s been a little while since you’ve heard from me here. Life and school have left little time for blogging however I wanted to take some time to address a topic I’ve been thinking about quite a bit and that is teaching to promote longevity as a martial artist. Specifically, I want to delve into…
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Land a job using your martial arts experience!

How to Effectively Use Your Rank On Your Resume  Whether you're a teenager looking for your first job, or a more experienced job hunter, there are a variety of ways you can use your achievements in martial arts to stand out in a very crowded job market. I've used my achievements as a martial artist…
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Talking to your kids about gut feelings

In this busy season of back to school schedule changes, there are a lot of things your kids are encountering that will be new or unfamiliar, this is an especially great time to talk to them about gut feelings. .  We emphasize learning about and understanding gut feelings in our classes because it is a great…
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Getting the most out of your Women’s Self Defense Class

There are A LOT of self defense classes out there, and women sign up for them for a variety of reasons. Whatever yours may be, congratulations for taking the plunge and going to a class. If you're like most people, you might be a little nervous. As an instructor and a woman, I can understand…
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