Monthly Archives: August 2016

Getting the most out of your Women’s Self Defense Class

There are A LOT of self defense classes out there, and women sign up for them for a variety of reasons. Whatever yours may be, congratulations for taking the plunge and going to a class. If you're like most people, you might be a little nervous. As an instructor and a woman, I can understand…
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Choosing a martial arts school for your child

If you’re a parent looking to sign your child up for martial arts classes, the options can be overwhelming, especially if your only knowledge of martial arts stems from watching Daniel defeat the Cobra Kai in The Karate Kid. But have no fear, you don’t have to be a martial arts expert to pick the…
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